My name is Kevin. I’m an experienced counsellor working in the Brighton and Lewes area. I offer a safe, confidential space for you to explore whatever is troubling you through counselling.
Choosing a counsellor is an important decision, one that you should consider carefully. This website explains a little about me and the services I offer. I hope it will help you decide whether you would like to meet. If you have any further questions, please contact me and I’d be more than happy to talk things through.
Whether you need a few sessions to explore a particular issue, or to work longer term, counselling can make a huge difference to your happiness, quality of life and relationships. Research shows that counselling is one of the most effective ways to make a difference to your happiness, health and wellbeing.
Issues that counselling can help with include anxiety, stress, bereavement, depression, personal growth, loss, phobias, eating disorders, addiction, abuse, sexuality, identity issues, physical health, self-esteem, spirituality, trauma, relationships, and self-harm. Whatever the challenges facing you, giving yourself the time to work regularly with a counsellor is likely to be of great benefit. You can read more about counselling here.
I’m a member of the British Association of Counsellors and Psychotherapists (BACP) and am bound by their ethical framework. I’m also trained in Somatic Experiencing, a body-oriented approach to shock, trauma and other stress disorders.